Aging Martial Artists

When older martial arts are practice many tend to think, Tai Chi Chuan. Where older practitoners are seen in parks, etc. making slow movements that are graceful, rhythmic and peaceful. Aging martial artists have to deal with those aging issues just like people who are not martial artist but one of the great things about martial arts is that one can practice the arts regardless of their age.


Tai Chi Chuan is a wonderful and beneficial system for any age but is especially beneficial, in my view, to those who have reached the, “Winter Years” of life. It is a wonderful time of life, the age beyond the first sixty years. The changes nature inflicts on us can be mitigated by certain mental and physical efforts and this blog is about how the effort of martial arts practice can and does mitigate and alleviate the aging processes.


So, this blog will be about that aging process and how the practice of martial arts can help. The first article that will follow will simply list those aging issues that directly relate to the practice of martial arts such as balance as it relates to falling. As with any effort such as this it warrants the readers effort in understanding that this effort is from a non-professional view and with that stated I encourage each reader review the caveat provided here and at the start of each article. I also encourage each and every person who is taking up this practice to make sure it meets approval by your personal medical professional. Get that before you try to participate in martial arts or any program that would benefit you as you age.


Blog Article/Post Caveat (Read First Please: Click the Link)

Bibliography (Click the link)


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Tuesday, March 15, 2016

FaceBook Disabled

Blog Article/Post Caveat (Read First Please: Click the Link)

I just disabled my FB account and feel sad and sorry the step doesn’t actually remove all the data especially the data’s connectivity and residence in other forms of data-collections, etc. It is too bad our Internet systems are collection grounds for both data-brokerage as well as cyber-criminal use and abuse. It is a shame that activities of the average individual cannot be protected as well as that of cyber-criminals, cyber-terrorists and terrorism, criminal activities and so on. 

Those who followed me on FaceBook (friended and followed) will have to remember to seek out my articles on the blogs. I don’t for one instance assume that blogs are any safer but taking the action to NOT allow CONNECTIONS to other media sources like FB and Twitter as examples means I can continue with caution writing my articles. Like my recommendations in this blog, it may not remove the danger but it might just reduce the probability making my victimization less definite. 

I know that what I put out there via social media is not actually all that personal, I have managed to keep the more personal sides at a very minimum, i.e., in all probability anything out there actually of a personal nature was accidental but who really knows. Regardless, in the last day or so I came to experience something I felt was less likely, my Apple iMac actually froze up, locked completely as if a Windows machine and that made me anxious. I gravitate toward a feeling that if I had not participated in such social media the probability might not have existed let along exposed me to such events. 

In a nutshell, I don’t do twitter or other socially driven media and I did FaceBook only as a means to express theories, ideas, and information on my favorite life subject of karate and martial arts and self-defense but still, it was publishing a comment on that media that led to the freeze and hard boot of an Apple system, something I thought might not happen for a longer span of time. It is and was inevitable but still ….

So, no more Facebook and a more restricted participation in such things until someone somewhere is able to create a safety net like they use, called Tor, in the dark underworld residing below our Internet. 

Bibliography (Click the link)

Goodman, Marc. “Future Crimes: Everything is Connected, Everyone is Vulnerable and What We Can Do About It.” Doubleday. New York. 24 February 2015. 


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